GSP Off-Season Training Guide
GSP Off-Season Training Guide
$39.95
A 16-Week Guide to Gaining Strength and Mobility
What is everyone saying about the eBook?
What’s Included in the Training Guide?
20 page eBook explaining the program (table of contents below).
Exercise video database demonstrating every single exercise (150+ videos).
Mobility and movement warm up sheet.
Monthly weight and calorie log.
4 phases of lifts (4 weeks each).
Unlimited email support.
Nutrition 101 information.
Recommended supplements.
Marc Pro discount code.