What is Remote Training?

Remote training means 100% of the program we design for you is done at the location of your choice. What this means is, you can live anywhere in the world and you can train with us! We work with athletes all over the world. Remote training is ONLY for the person that is self driven and motivated. If that is you then you are at the right place.

How Does it Work?

We follow a thorough process to make sure you have a program that is right for YOU.

Remote Training Process:

• Initial Phone Call

  • During this call we will discuss where you are at currently and what your future goals are

• Movement and Strength Assessment

  • Movement and strength assessment will be performed to show strengths and weaknesses

  • You will video each exercise for us to analyze

• Throwing Assessment

  • You will send us video of you throwing from the open, behind, and front view

  • You will then receive a video analysis of your delivery

• Assessment Review

  • We will discuss the results from your assessment and what the plan is going forward

• 4 Week Training Phases

  • After the assessment review is complete, you will receive your throwing and strength program

  • Every 4 weeks you will progress to the next phase

• Weekly Check Ins

  • Every week we will talk on the phone or text about your progress and make any adjustments that might be needed

• Payments

  • Payments occur every 4 weeks

How Does TRAQ Work?

TRAQ is a software built by Driveline Baseball that will be your hub for everything we do in your training. You will have a master schedule that will show what you have for the next 4 weeks including warm ups, lifts, and throwing schedule. Within those tabs you will input your lifting data and throwing velocity on certain days. Over time it will reveal your progress through graphs and data points.

Also with TRAQ, we will periodically generate a biomechanics report using Pitch Ai. This will help us assess the progress you are making with your pitching delivery.

Below are examples of what you’ll have access to:

Are you ready to improve all aspects of your game?

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